Not that I am being motivated by the Olympics or anything, but I have stepped the diet and exercise up a notch lately. A colleague and I have started going swimming at lunchtime too, and have been twice this week, and back tomorrow.
The diet started mainly because I got pretty low and didnt feel like eating, and managed (so far) to keep it up. But the past few days by about 11am I have felt a bit weak, so have decided to try and have a small breakfast before work now, then a cup-a-soup for lunch and a healthy meal at night, plus the swimming 3/4 times a week and my exercise DVD twice a week too. Hopefully this will work.
The HRT is driving me crazy, and probably MrP too, as I am a cranky psycho madam of late, and have screamed at him more times than I care to mention, and the cats, and the dog. And random people in the street. And my PC at work. Not good. Also having a lot of leg cramps, insomnia, stomach ache, nausea, so I am going to ask to change the brand.
I also appear to have a throat infection as my throat is covered in white stuff that looks almost mouldy. Lovely. Just what I need.
Doctors on Monday, plenty to talk about anyway.
Oh - and by the way, in just over 2 weeks, 11lbs down, about a million to go!
Doing Scary Things
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We went out to visit the kids last weekend. Winter always carries the fear
that the weather will cancel the trip, but we ended up with sun and warm
enough ...
15 hours ago
2 comments:
Good job with the exercise!! That sounds awesome. I would totally love a buddy to do exercise with. I'm so glad you found one. It makes such a difference. Hope you start feeling better soon!!
LOL! Growling at random people in the street! Probably a viral infection is not helping your demeanor generally. Two weeks and 11 pounds down...wow!
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